Sports & Fitness
Click to see the week's fitness programs and sports activities and sign up directly here.
Personal Trainer at Sunwing Makrigialos Beach
Book your PT-hours below and get a great workout during your holiday, afterwards it's just to lay back down and enjoy the sun even more.
Personal Trainer Angelica
About Me
Ever since I was little, I've been into lots of sports and training. In my teenage years, I really liked going to the gym and lifting weights. Since then, I've mostly focused on different gym workouts and learning how to do the exercises correctly. Lately, I've also started to enjoy Yoga and group workouts, which I think are a good addition to my weightlifting. My goal is to share the joy of staying active!
My Training Philosophy
Maintaining a fit and healthy lifestyle is something anyone can enjoy! Workouts should be enjoyable yet challenging. I truly believe that physical and mental well-being are closely connected, and through regular training, you can achieve both!
Running & Walking Routes
Discover and share the best outdoor roots with The Outdoor Navigation App Wikiloc. You can download the application below.
We recommend different running & jogging routes in the surroundings of the hotel. To get started, download the running applications below.
Next, login with your Runkeeper or MapMyRun account and add any running route listed below. See instructions on how to add them to your workout in Runkeeper and MapMyRun further down. Let's go!
10 km
Runkeeper route
MapMyRun route
5 km
Runkeeper route
MapMyRun route
3,6 km
Runkeeper route
MapMyRun route
2,5 km
Runkeeper route
MapMyRun route
Runkeeper Instructions
- Go to http://www.runkeeper.com
- Login with your personal Runkeeper account.
- Go back to the previous "Running / Roller Skiing Routes" page and click on "Runkeeper route" below the route you want to add.
- Click on "add to your routes" below the map.
- Now you have the route added to your app.
MapMyRun Instructions
- Go to http://www.mapmyrun.com
- Login with your personal MapMyRun account.
- Go back to the previous "Running / Roller Skiing Routes" page and click on "MapMyRun route" below the route you want to add.
- Click on the "Actions" button. Then click on "Send to phone".
- You will recieve an email with a link that will add the route to your MapMyRun app.
Online Training
Yogobe is the leading digital platform in the Nordics for physical and mental health. Yogobe offers +2000 videos as well as playlists, programs and challenges within everything from yoga, meditation and mindfulness to workouts, Pilates, dance, mental training, pregnancy exercises and much more.
To claim unlimited access to the Yogobe video library during your stay we welcome you to to sign up using the campaign code nltg2023 for a thirty day free trial.
If you already have a Yogobe account, paying or non-paying, please use the code NLTG7 to get access. After your free access days, your membership will not convert into a paying subscription if you do not actively start one yourself.
Examples of training videos
NEWS! Move Challenge
Accept the challenge – and get some everyday exercise on your vacation? Our new Move Challenges gives you the opportunity to compete with yourself or others in a various number of athletic activities.
Slow Zone
At Sunwing Makrigialos Beach there is a spot for relaxation and reflection. A place where you can rewind, let your shoulders down and land in the present, we call it the Slow Zone.
This is a great place to practice mindfulness or try meditation. Click on the links below to read more about mindfulness or meditation for beginners.
