At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do. Price is per week.

A calm and gentle yoga class that increases your flexibility and gives you peace of mind. Yin Release is based on the principles of yin yoga where you stay in each pose for a longer period of time and it will give you rest and relaxation for the muscles, nervous system, connective tissue and mind.   Note that this is a very slow and meditative class, preferably have warm and comfortable clothes. Show up 5 min before class starts.

Lollo is a curious and adventurous giraffe that loves to play and dance with all the kids. Her best friend, Bernie, is a cuddly, clumsy and caring bear that knows almost everything. During Lollo or Bernie appearance they will walk around the hotel area to greet all children.  Come and meet them!

During this walk in moderate tempo we explore the beautiful surroundings. Bring a towel and water if you want to go for a swim afterwards.

This meeting gives you information about all Teen Activities. We get to know each other better and make plans for the week and your holiday. See you!

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, watch a movie, play games and join our fun activities. Today's theme is "Pearls & Beads".

Bring your family and play a game of Beach Volleyball together; perhaps the traditional one or with a twist?

For a few hours a day you can spend some quality time together with your teen at the gym. All guardians are responsible for their teens while working out in the gym.

Fun and effective training in the pool. All ages are welcome to join. Show up 5 min before class starts.

Crazy jumps, spoon diving and swimming tournaments in the pool are some of the activities that make it fun to hang with us for this activity!

Join Lollo the giraffe’s very own Water Aerobics in the pool. We dance and do crazy  exercises together with Lollo.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, watch a movie, play games and join our fun activities. Today's theme is "Pearls & Beads".

A circuit exercising at the gym for teens. Focus on cardio and mobility, and strength. The teens can feel safe to exercise, meet new friends, and have fun together. A class where the teens can be themselves without observation from their guardian and guides from the Fitness/Sport host.

Bring a camera or phone and join our selfie game! Take a selfie with different objects and collect as many points as you can.

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Join us in Lollo & Bernie's own, exciting Bingo game. Bernie will be joining this activity, let's see who wins!

This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice. Show up 5 min before class starts.

Let the creativity flow and paint your very own beach bag. A nice memory to bring home from the holiday. 

Let the creativity flow and paint your own T-shirt. A nice memory to bring home from the holiday. For more information, contact the activity team.

Bootylicious is the perfect workout if you enjoy training hard and efficiently. In just 30 minutes, you'll engage in high-intensity training with full focus on thighs, glutes, and abs. Both your heart, lungs, and muscles get a thorough workout. The session is based on strength exercises performed in time intervals of about 30-45 seconds. Show up 5 min before class starts.

At Lollo & Bernie´s After Beach there will be sing-a-long, rhythmics and gentle moves for both old and young. Join us in Lollo & Bernie's After Beach. 

Bedtime! ....although the question is if Lollo & Bernie are ready to go to sleep when there are so many other exciting things to do?

Come on and show your best dance moves on Lollo & Bernies very own Mini Disco, followed by a hug session with Lollo & Bernie.

Welcome to a magical evening filled with nostalgia, joy, and timeless ABBA classics! Join us on a journey through time and space where glitter, glamour, and hits like Dancing Queen and Mamma Mia come to life once again. Our amazing performers deliver singing and dancing in tribute to one of the world’s most beloved bands. Get ready for an evening bursting with energy, warmth, and pure love for the music. Welcome to our ABBA show Super Trouper!