Dear Valued Guest, the Resort is closed. All activity programs including restaurant menus will be uploaded shortly before the Resort opens.

Book Personal Trainer

Regardless of your goals and training experience, your personal trainer (PT) will help make your training motivating and efficient. Your personal trainer is a professional training partner who assists you in reaching your goals while at the same time teaching you a lot about training. He/She helps you with all aspects of your training – from getting started to creating goal-oriented training programs, e.g. losing weight or running a marathon.

Personal Trainer - Lara

About me: My name is Lara and I am a 24 years old certified personal trainer, nutritionist and educated in sports medicine. I believe in evidence-based exercise and nutrition programs that have a strong standing in the industry. I am playful, genuine, direct and kind. I enjoy laughing with my clients while also providing them with an effective workout. With me you can always feel safe and seen. 

Training Philosophy: I focus on educating my clients in ways that can support their goals to make the workouts effective. I will meet you where you are at, and help you feel successful and strong by pushing you in a necessary way; not to much and not too little. I also focus on helping to create a positive self image to help you grow. I want you to feel seen and heard and I will be supporting you on both good and bad days!

 

Please note!

  • Cancellation less than 24 hours before treatment will be charged in full.